Dhyana &
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"Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow." ( Swami Satyananda Saraswati )

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SEVA- The Path of purification

"Life is meant for serving others. God's plan for human evolutions seva, or selfless service. 'Serve. Love. Give. Purify. Be Good. Do Good. Meditate. Realize.' That is the spiritual formula.

One who practices selfless service feels for others and shares what he has with others. To grow on the spiritual path, you must serve humanity selflessly. Feel that the world is one big family and all are its members. Become a lover of humanity. Humanity is your God and serving humanity is your worship. One who is working for all is dear to God."

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Yoga For Communuity :
Pashupat Yoga Center happily offers Yoga Programs to children, senior citizens, women, families, employees, teachers, students, business men and politicians. Please contact us to organize Yoga programs in your community, institutions, schools, colleges, hospitals,clubs and families etc. Also, we can arrange these yoga program in our facility.


Pashupat Yoga Nepal was established with the idea of bringing Yogic awareness to individual lives and communities.Yoga is the science of right living and should be incorporated in daily life. A lifestyle embracing yogic principles is known to bring unity of the mind and body. At Pashupat Yoga, we believe strength and growth comes with physical, mental, and spiritual disciplines achieved through continuous effort. Our goal is to train individuals in these disciplines so they may better connect to their spiritual essence and find balance in their everyday lives.

Pashupat Yoga Nepal, previously known as “Ananda Yoga” was founded in 1993 as part of the Satyananda Yoga in India which boasts 1000 centers around the world. We follow the teachings method of Swami Satyananda Saraswati who synthesized the essence of yoga,making the wisdom of the ancient sages easily accessible to beginner and the more experienced alike.At our Ashram, we offer teachings on all aspects of yoga and meditation including yogic studies, Mantra, Hawan, Kirtan, and Shatkarma. We also offer sacred ritual practices. Our longterm yoga program is popular among advanced Yogis who go on to start their own Yoga practice.

Over two decades Pashupat Yoga has served local and international guests including those from Asia, Europe and America. We welcome curious individuals from all walks of life wherever they are in their journey of self-actualization. Our Ashram is open to individuals of any caste, religion, gender identity, physical ability, or nationality. Our Ashram is situated in the small village of Chandragiri hills, 2 kilometers south from Kathmandu city, with easy access to basic necessities. The clean air of the hills, the quiet space, and the stunning views of the Himalayas provide the most perfect natural setting for the practice of yoga.
Time Sun - Friday Sat
5:00AM Wake Up and Refresh
Wake Up and Refresh
6:00AM-7:30AM Mantra,Asanas and Pranayama Kunjal / Laghoo Shankhaprakshalana (short Intestine wash)
8:00AM Breakfast Breakfast
9:00AM-11:00AM leisure time ,seva Hiking
11:00AM-12:00AM Meditation and Discussion leisure time
12:00AM-1:00PM Lunch

Lunch
1:00PM-2:00PM Seva/karma yoga Seva/karma yoga
2:00PM Yoga Nidra Yoga Nidra
3:00PM Self Study/Seva Self Study/Seva
4:00PM-5:30PM Asanas / Pranayama. Hawan/Kirtan & Bhazan
6:00PM Dinner Dinner
7:00PM Tratak/ Mantra Chanting. Tratak/ Mantra Chanting.
8:00PM Bed Time Bed Time

Note: This schedule may change depending on the season. Participants can join all the classes.

  • Sanyasi Shivagiri

    Founder

    Sanyasi Shivgiri, the spiritual yoga teacher and founder of Pashupat Yoga has studied at 'Bihar School of Yoga' and has been teaching for more than 30 years.He has completed diploma in yoga in 1993 and started teaching at (Ananda Yoga)pashupat yoga.

  • Ganga Rijal

    Yoga Teacher

    Ganga was born in 1984 and started doing yoga from the age of three.

  • Balaram Rijal

    Music and More

    In more sophisticated forms, mantras are melodic phrases with spiritual interpretations such as a human longing for truth, reality, light, immortality, peace, love, knowledge, and action. Some mantras without literal meaning are musically uplifting and spiritually meaningful.

  • courses

    -3 days Introductory Yoga Course
    -5 days Beginners Yoga Course
    -7 days Intermediate Yoga Course
    -2 weeks Standard Yoga Course
    -10 Days shatkarma (6 types of yogic cleansing course) with daily yoga classes.

  • Weekend Programmee

    2 days special course covering all sector of satyananda yoga

  • Yoga For Community

    Satyananda Yoga Center happily offers Yoga Programs to children, senior citizens, women, families, employees, teachers, students, business men and politicians. Please contact us to organize Yoga programs in your community, institutions, schools, colleges, hospitals,clubs $ families etc. Also, we can arrange these yoga program in our facility.
    -3-5 days Yoga Package, 2 hours daily (Adjustable)
    -Yoga Style: Bihar Yoga/Satyananda Yoga.
    -Mantra- Kirtan,Asanas,Pranayama,Yoga Nidra,Meditation,Satsang/Question Answer

Contact Us

Chandragiri-08,Khusi Khusi Chowk
Matatirtha/Kathmandu,Nepal

Ph: +977 9803221485 (Sanyasi shivagiri)
Ph: +977 9840736890 (Ganga)
Ph: +977 9840067023 (Dhruba)
Email
pashupatyoganepal@gmail.com