Our
Services
Pashupat Yoga offers various types of yoga including Mantra,Bhajan,Kirtan & Hawan.There are several kinds of courses to suit your specific needs, time or yoga level (Beginners / Intermediate / Advanced). No matter which course is chosen, eventually, one can grow one’s spirituality, awareness, and self-knowledge.
Mantra Chanting,Hawan & Shatkarma
For the expansion of consciousness and relaxation of mind and spiritual growth.
Therapeutic Yoga
Practice on purification of body through cleansing and ancient tratement of body.
Yogic Lifestyle course
This course is specialized and training given to individuals who want to make their careers in the yogic profession.We ensure that yogis are skilled enough to handle a classroom and the students.These training courses are often designed on a short-term basis to serve the purpose quickly and effectively.The pattern might differ from one course to another but the basic aim remains the same. The idea is to prepare the yogis for what may come their way in the classroom.
Yoga For Personal Developnment
One can develop/deepen one’s sadhana (spiritual yoga practice) here.Pashupat Yoga Center’s instructors can assist the student to create a personalized yoga programme.
Yoga For Strengthining Immune System
Practice on purification of body through cleansing and ancient tratement of body through massage and herbal therapy.
Mauna Sadhana (Practice of Silence)
Behind all the noise and sound is silence, your innermost soul. Energy is wasted in idle talking and gossiping. Mauna conserves the energy and you can turn out more mental and physical work. The energy of speech is slowly transmuted or sublimated into ojas shakti or spiritual energy. Mauna develops the will, curbs the impulse of speech and gives peace of mind. Mauna helps one to observe oneself and consequently, one becomes better at controlling anger. Emotions are controlled and irritability vanishes. When one is ailing, observing mauna will give great peace of mind. One who observes silence possesses peace, strength and happiness. In silence, there is wisdom, freedom, poise, joy and bliss.
Yoga For Depression
All the systems of the body will be regulated removing the toxins/blockage energy.Develops the concentration and increases memory power,Depressions and Frustrations will be reduced significantly.
Tour and Travel
Travel different places of nepal with one of our Team member on your stay,explore the natural beauties and enjoy homley invironment at homestay.
Hiking and Treking
With our team you can enjoy Walking in nature as a recreational activity as well as natural exercise that promotes physical fitness and help you recognized open spaces in areas of natural beauty against the encroachment of builders, local authorities, and national undertakings.
Recent
Activities
"Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow." ( Swami Satyananda Saraswati )
SEVA- The Path of purification
"Life is meant for serving others. God's plan for human evolutions seva, or selfless service. 'Serve. Love. Give. Purify. Be Good. Do Good. Meditate. Realize.' That is the spiritual formula.
One who practices selfless service feels for others and shares what he has with others. To grow on the spiritual path, you must serve humanity selflessly. Feel that the world is one big family and all are its members. Become a lover of humanity. Humanity is your God and serving humanity is your worship. One who is working for all is dear to God."
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Yoga For Communuity :
Pashupat Yoga Center happily offers Yoga Programs to children, senior citizens, women, families, employees, teachers, students, business men and politicians. Please contact us to organize Yoga programs in your community, institutions, schools, colleges, hospitals,clubs and families etc. Also, we can arrange these yoga program in our facility.
Pashupat Yoga Nepal, previously known as “Ananda Yoga” was founded in 1993 as part of the Satyananda Yoga in India which boasts 1000 centers around the world. We follow the teachings method of Swami Satyananda Saraswati who synthesized the essence of yoga,making the wisdom of the ancient sages easily accessible to beginner and the more experienced alike.At our Ashram, we offer teachings on all aspects of yoga and meditation including yogic studies, Mantra, Hawan, Kirtan, and Shatkarma. We also offer sacred ritual practices. Our longterm yoga program is popular among advanced Yogis who go on to start their own Yoga practice.
Over two decades Pashupat Yoga has served local and international guests including those from Asia, Europe and America. We welcome curious individuals from all walks of life wherever they are in their journey of self-actualization. Our Ashram is open to individuals of any caste, religion, gender identity, physical ability, or nationality. Our Ashram is situated in the small village of Chandragiri hills, 2 kilometers south from Kathmandu city, with easy access to basic necessities. The clean air of the hills, the quiet space, and the stunning views of the Himalayas provide the most perfect natural setting for the practice of yoga.
| Time | Sun - Friday | Sat |
|---|---|---|
| 5:00AM | Wake Up and Refresh | Wake Up and Refresh | 6:00AM-7:30AM | Mantra,Asanas and Pranayama | Kunjal / Laghoo Shankhaprakshalana (short Intestine wash) |
| 8:00AM | Breakfast | Breakfast | 9:00AM-11:00AM | leisure time ,seva | Hiking |
| 11:00AM-12:00AM | Meditation and Discussion | leisure time |
| 12:00AM-1:00PM |
Lunch |
Lunch |
| 1:00PM-2:00PM | Seva/karma yoga | Seva/karma yoga |
| 2:00PM | Yoga Nidra | Yoga Nidra |
| 3:00PM | Self Study/Seva | Self Study/Seva |
| 4:00PM-5:30PM | Asanas / Pranayama. | Hawan/Kirtan & Bhazan |
| 6:00PM | Dinner | Dinner |
| 7:00PM | Tratak/ Mantra Chanting. | Tratak/ Mantra Chanting. |
| 8:00PM | Bed Time | Bed Time |
Note: This schedule may change depending on the season. Participants can join all the classes.
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Sanyasi Shivagiri
FounderSanyasi Shivgiri, the spiritual yoga teacher and founder of Pashupat Yoga has studied at 'Bihar School of Yoga' and has been teaching for more than 30 years.He has completed diploma in yoga in 1993 and started teaching at (Ananda Yoga)pashupat yoga.
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Ganga Rijal
Yoga TeacherGanga was born in 1984 and started doing yoga from the age of three.
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Balaram Rijal
Music and MoreIn more sophisticated forms, mantras are melodic phrases with spiritual interpretations such as a human longing for truth, reality, light, immortality, peace, love, knowledge, and action. Some mantras without literal meaning are musically uplifting and spiritually meaningful.
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courses
-3 days Introductory Yoga Course -5 days Beginners Yoga Course -7 days Intermediate Yoga Course -2 weeks Standard Yoga Course -10 Days shatkarma (6 types of yogic cleansing course) with daily yoga classes.
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Weekend Programmee
2 days special course covering all sector of satyananda yoga
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Yoga For Community
Satyananda Yoga Center happily offers Yoga Programs to children, senior citizens, women, families, employees, teachers, students, business men and politicians. Please contact us to organize Yoga programs in your community, institutions, schools, colleges, hospitals,clubs $ families etc. Also, we can arrange these yoga program in our facility. -3-5 days Yoga Package, 2 hours daily (Adjustable) -Yoga Style: Bihar Yoga/Satyananda Yoga. -Mantra- Kirtan,Asanas,Pranayama,Yoga Nidra,Meditation,Satsang/Question Answer
Contact Us
Chandragiri-08,Khusi Khusi ChowkMatatirtha/Kathmandu,Nepal
Ph: +977 9803221485 (Sanyasi shivagiri)
Ph: +977 9840736890 (Ganga)
Ph: +977 9840067023 (Dhruba)
pashupatyoganepal@gmail.com




